“Meditation is absolute permission to be vulnerable, to feel broken, to fail, to feel incomplete, to not know how to meditate, but to stay anyway, to stay close to the preciousness of experience as it unfolds moment by moment. It is the love we were always seeking. It is the best friend we always longed for. It is the divine in the ordinary. It is the end of all striving for a different self. It is home, even when we feel homeless. It is finding ourselves, even when we feel lost. Taking ourselves by the hand. Beginning again. No shame in beginning again. No shame in ‘getting it wrong’, because we cannot get it wrong...”