THE SCHOOL FOR SOULFUL LIVING.

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120h Meditation Teacher Training. Blue Mountains & Online | 13 May - 15 August, 2026.

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Silent Meditation Retreats: Blue Mountains & Byron Shire. | Multiple dates.

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30-Day Online Meditation Program.
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  • Five brown stars in a row against a black background.

    "One of the most unexpectedly life-changing experiences I’ve ever had. I left feeling genuinely lighter, more spacious, seen, and grounded. The facilitators were nothing short of phenomenal; a rare combination of authenticity, presence, warmth and leadership. Every detail felt thoughtfully curated without being rigid. They were the captains of a deeply human, transformative adventure."

    Melanie Mapleson, Retreat Participant June 2025.

  • Five orange stars with a black background.

    "I had been busy at work for years and with life. I felt drained and it was starting to impact my thinking. My sister proposed this 3-day silent retreat to me and I am so thankful. The experience was so supportive, with amazing facilitators and a beautiful group of humans all coming together to focus on ourselves and go a little deeper. "

    Bridie O’Sullivan, Retreat Participant June 2025.

  • Five orange stars above the text 'Rated 5 Stars'

    "I was a little daunted by the guidelines before the retreat but being in silence with strangers turned out to be the comfort and support that I needed. Rose and Alistair were simply amazing teachers and facilitators. They have a gift of holding space for others that is quite rare. I finally was able to find my groove with their techniques and guidance that I have been able to hold onto back in day-to-day life."

    Sarah Taylor, Retreat Participant July 2024, May 2025, August 2025.

  • Black background with five gold stars and the text "Rated 5 Stars" below.

    "I have attended a number of Silent Retreats facilitated by Rose. These retreats have honestly changed my life for the better, and also the lives of those around me."

    Jane Brewer, Regular Silent Retreat Participant.

  • "This has been a transformational experience. Rose teaches with wisdom, humility, compassion and humour, making meditation, yoga and breathwork accessible. I’ve come away with a new perspective on how I interact in the world."

    Nadine Liddy, Retreat Participant, August 2022.

  • Five rusty stars with a black background.

    "This three-day silent retreat was a world-class experience. The birdsong, the lovingly prepared food, and Rose’s gentle guidance made it a journey of profound nourishment and self-discovery."

    Bek Honeyman, Retreat Participant, AprIl 2024.

A woman in a black dress standing on a sandy beach with footprints, smiling, with green hills and the ocean in the background.

Rose integrates core principles from classical Yoga and Ayurveda with insights from Buddhist Psychology to craft a holistic approach to embracing life with authenticity, self-reflection, sincerity, and happiness.

LIVING WITH AN OPEN HEART

ABOUT ROSE

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A little lost for words to capture these last three intense, beautiful, heart-opening weeks in Portugal with these now freshly certified yoga teachers - who blew me away with their wisdom and humour and love and sweetness and endless inspiration. G
I met Randall a few years ago in Thailand. By this point I'd been heavily into yoga and meditation for some years, however, everything shifted after just one class with this brilliant, hilarious, humble, totally devoted and weird in all the right kin
Confession. One of the big reasons we are running this training is to have an excuse to hang out with other practitioners every week, and to create a container that enables some of our brilliant teacher friends to share their wisdom with our Aussie c
We are being a little more organised this year planning our retreats further in advance 😎. If you’re even a little bit curious please feel free to to DM me. We’ve also added an option on the website to book a “discovery call&rdquo
First retreat of 2026, and our first time retreating at beautiful @wybalenaorganicfarm near Byron Bay. We had a sweet, joyful, summery few days of meditation, yoga, contemplation and rest, surrounded by 170 acres of serene countryside and untouched
I'm really quite chuffed that we've managed to schedule a retreat at the start of a year. There's that old phrase "new year, new year" which I think is now used somewhat ironically (or maybe not, maybe it is still used sincerely, I'm just
Roundup of lately in reverse (ish) 1. September 5-Day retreat crew feat. @petercousens @drifterphotos and many sweet regulars (plus some freshies) 2. Cool cacao mornings in Yamba 3. Main Beach 🌊 4. Fam visit feat. @marigold.cousens and @suziecoz
I really love a 5-Day Silent retreat. It doesn’t have the same intensity as a 10-Day retreat, but it is enough time to drop fully into the silence and sink into a whole lot of peace, and very often, experience profound clarity and insight. We