THE SCHOOL FOR SOULFUL LIVING.
Breathe. Flow. Be.
UPCOMING EVENTS
120h Meditation Teacher Training. Blue Mountains & Online | 13 May - 15 August, 2026.
3 Day, 4 Night Silent Meditation & Yoga Retreat, Byron Bay Hinterland, NSW | 16-20 July, 2026.
30-Day Online Meditation Program. Start whenever you like.
Feedback.
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"One of the most unexpectedly life-changing experiences I’ve ever had. I left feeling genuinely lighter, more spacious, seen, and grounded. The facilitators were nothing short of phenomenal; a rare combination of authenticity, presence, warmth and leadership. Every detail felt thoughtfully curated without being rigid. They were the captains of a deeply human, transformative adventure."
Melanie Mapleson, Retreat Participant June 2025.
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"I had been busy at work for years and with life. I felt drained and it was starting to impact my thinking. My sister proposed this 3-day silent retreat to me and I am so thankful. The experience was so supportive, with amazing facilitators and a beautiful group of humans all coming together to focus on ourselves and go a little deeper. "
Bridie O’Sullivan, Retreat Participant June 2025.
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"I was a little daunted by the guidelines before the retreat but being in silence with strangers turned out to be the comfort and support that I needed. Rose and Alistair were simply amazing teachers and facilitators. They have a gift of holding space for others that is quite rare. I finally was able to find my groove with their techniques and guidance that I have been able to hold onto back in day-to-day life."
Sarah Taylor, Retreat Participant July 2024, May 2025, August 2025.
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"I have attended a number of Silent Retreats facilitated by Rose. These retreats have honestly changed my life for the better, and also the lives of those around me."
Jane Brewer, Regular Silent Retreat Participant.
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"This has been a transformational experience. Rose teaches with wisdom, humility, compassion and humour, making meditation, yoga and breathwork accessible. I’ve come away with a new perspective on how I interact in the world."
Nadine Liddy, Retreat Participant, August 2022.
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"This three-day silent retreat was a world-class experience. The birdsong, the lovingly prepared food, and Rose’s gentle guidance made it a journey of profound nourishment and self-discovery."
Bek Honeyman, Retreat Participant, AprIl 2024.
Rose integrates core principles from classical Yoga and Ayurveda with insights from Buddhist Psychology to craft a holistic approach to embracing life with authenticity, self-reflection, sincerity, and happiness.
LIVING WITH AN OPEN HEART
LET’S CONNECT…
